Loving Discipline

A workshop on creating a discipline practice that helps you bring any dream into reality.

Do you struggle with discipline when it comes to the things that really matter to you?

Is it a challenge to work consistently towards a goal when the stakes are incredibly high?

Does forward movement seem impossible to make when you’re trying something new or different from the usual?

Was a strong discipline practice something that came easy to you before, so now you’re left wondering “why can’t I just force myself to do this work?”

Are you willing to clear the root of your “lack of discipline” and rewrite the beliefs that have been keeping you stuck?

Here, we believe that you’re more than the superficial labels that you’ve identified as. That there are deeper aspects to your inaction and that there is always something that can be done to clear this block.

This work is what I most recently overcame. I wouldn’t be here presenting this workshop to you if it weren’t for my ability to locate the root of my lack of discipline, heal the fear that was stopping me, and find a way to work with it.

The free ebook that will introduce you to the practices that will be covered in this workshop.

What you’ll get

  • ✺

    10 weeks of live zoom calls. 1 hour a week. Weekly QA time.

  • ✺

    A roadmap to building discipline in every season of your life.

  • ✺

    Tools to help you transform current practices to ones that truly support you.

  • ✺

    An understanding of the root chakra and the block we face there. Also, a 1-1 session when we cover this module is included.

  • ✺

    Mindset shifts to overcome any obstacle.

  • ✺

    A group setting to help you show up each week and keep yourself accountable.

What’s Inside

Module 1

An introduction into the topics that will be covered and a breakdown of the work to be done ahead.

Module 2

A deep dive into the intention of building a stronger discipline practice, “Why?”

Module 3

The tools needed - evaluating habits. working in flow, managing time, rewriting beliefs.

Module 4

The Muladhara chakra (root chakra). Understanding this foundation, fear, and how to clear this block.

Module 5

Facing challenges and limitations.

Module 6

The point of no return. Taking action, doing the work.

Module 7

Who do you want to be? Why did we start to begin with? Where things feel hard again.

Module 8

Surrendering the outcome, accepting results. Rewarding progress.

Module 9

What worked for us, what didn’t work for us? How can we improve next time around?

Module 10

Where do we go next? Integrating the work done here.

✺ Frequently asked questions ✺

  • The cost of this 10 week workshop is a total of $1,400

  • The Module 1 meeting will be a free zoom masterclass. This allows you to get an introduction to the work without committing fully yet.

  • I do not have any testimonials for this workshop. It is the first live round. This means more of my time and attention on this round than any of the rounds to follow.

  • There is a sign up form below. I like to meet with each participant prior to a full commitment.

  • Module 4 can be intense. This week I will schedule a 1-1 meeting with each participant to provide extra support during that time.

  • Discipline. An understanding that your dreams are possible, with no illusion as to how much work will need to be done on the way to those dreams.

Ready to commit?

If you are ready to do this work, the next step is emailing me. I would love to meet with you in a personal zoom meeting. This gives us a chance to meet, ensuring we would be a good fit to work together. Also, it is a space to ask any questions you may have!

I look forward to hearing from you!